--- title: Supplements For Healthy Brain Function description: Our brain maintains healthy function by filling in the gap where we have lost neurons. Supplements for healthy brain function encourage this. image: https://blog.primohealth.com/hs-fs/file-16118944-jpg/images/brain_supps-resized-600.jpg --- [![Primo Health - Daniel Sanelli](https://blog.primohealth.com/hs-fs/hubfs/PHC_LogoCR_HUBSPOT.png?width=400&height=154&name=PHC_LogoCR_HUBSPOT.png "Primo Health - Daniel Sanelli")](https://www.primohealth.com) - [About](https://www.primohealth.com/about-daniel-sanelli) - [Program](https://www.primohealth.com/functional-blood-chemistry-analysis) - [Store](https://www.primohealth.com/primo-health-store) - [How to Shop](https://www.primohealth.com/primo-health-store) - [Primo Health Store](https://primohealthcoach.gethealthy.store) - [FullScript Dispensary](https://us.fullscript.com//welcome/primohealth) - [Apex Energetics Store](https://www.myhcpstore.com/) - [Blog](https://blog.primohealth.com) - [Contact](https://www.primohealth.com/contact-daniel-sanelli) [Back to blog](https://blog.primohealth.com) # Supplements For Healthy Brain Function ![Picture of Daniel Sanelli, M.Sc.](https://app.hubspot.com/settings/avatar/18cc72d6b6902b69f00313c2a3004f25) [Daniel Sanelli, M.Sc.](https://blog.primohealth.com/author/daniel-sanelli-m-sc) Sep 18, 2012 8:00:00 AM [brain health](https://blog.primohealth.com/topic/brain-health) [anti-aging](https://blog.primohealth.com/topic/anti-aging) [detoxification](https://blog.primohealth.com/topic/detoxification) [smart supplementation](https://blog.primohealth.com/topic/smart-supplementation) #### ![brain supplements](https://blog.primohealth.com/hs-fs/file-16118944-jpg/images/brain_supps-resized-600.jpg)We are born with more brain cells than we will ever have again in our lives. As we age, we lose brain cells, and as far as science can tell at this time, our bodies cannot regenerate the neurons in the brain. To preserve health and brain function, it is essential that we protect, nourish and exercise our brains. This is the topic of discussion for my [Healthy Brain](https://blog.primohealthcoach.com/blog/?Tag=brain) series. Although our brains are unable to regenerate dead neurons, scientists have discovered that the brain has an amazing way of overcoming this downfall in order to preserve memory and brain function. This process is called neurotropism. When a neuron (brain cell) dies, there's a gap left between the cells on either side of the dead cell. Nerve transmissions usually travel from one neuron to the other much like electricity does. The healthy neurons surrounding the dead space where the cell once was will reach out with their extensions (dendrites) and stretch across that dead space to create new connections with surrounding neurons. This phenomenon maintains the function of the brains cells so that messages are able to travel across those divides without disruption. You can see some cells in neurotropism in the video below. Crucial to fostering this sort of brain elasticity is providing the proper nutrition and building blocks the brain tissue needs to survive and thrive. In earlier posts we have discussed the importance of Omega-3 fats, healing a leaky brain and other tips for maintaining a health brain ([Healthy Brain Series](https://blog.primohealthcoach.com/blog/?Tag=brain)). There are other important supplements available through health experts that use botanicals and nutrients for the brain that help to lower inflammation in the brain, improve circulation as well as encourage dendritic growth. These supplements contain some of the following important substances: - DHA - an Omega-3 fatty acid found in cold ocean fish and sea plankton (vegan) enhances neuroplasticity and reduces inflammation - Ginko Biloba - a popular botanical for memory enhancement increases blood flow to the brain - Polyphenols - like luteolin, apigenin, capsaicin and turmeric help reduce inflammation and prevent neurodegeneration - Huperzine A - a naturally occurring compound that increases acetylcholine activity in the brain, increases blood flow to the brain and suppresses tissue damage - Vinpocetine - an extract from the periwinkle plant enhances blood flow to the brain and has neuroprotective properties Before running out and spending money on bottles of supplement it's important to work with a health practitioner that can help you uncover any underlying issues that may be encouraging neurodegeneration. Only then should you be supplementing and supporting the pathways that encourage neuroplasticity and healthy brain function. #### One of the primary concerns in healthy brain function is supporting the body and brain with proper nutrients. For a FREE 15 minute Supplement Consultation, click on the button below! [![choosing-supplements-handout-download](https://no-cache.hubspot.com/cta/default/100332/b84dcc62-0850-4a81-bbc2-1794d6259b4d.png)](https://cta-redirect.hubspot.com/cta/redirect/100332/b84dcc62-0850-4a81-bbc2-1794d6259b4d) View Comments Hide Comments [Share this blog post on Twitter](https://twitter.com/intent/tweet?text=I+found+this+interesting+blog+post&url=https://blog.primohealth.com/bid/84169/Supplements-For-Healthy-Brain-Function) [Share this blog post on Facebook](http://www.facebook.com/share.php?u=https://blog.primohealth.com/bid/84169/Supplements-For-Healthy-Brain-Function) [Share this blog post on LinkedIn](http://www.linkedin.com/shareArticle?mini=true&url=https://blog.primohealth.com/bid/84169/Supplements-For-Healthy-Brain-Function) ## Related Articles ## [6 Foods For Healthy Brain](https://blog.primohealth.com/bid/78544/6-Foods-For-Healthy-Brain) ![Picture of Daniel Sanelli, M.Sc.](https://app.hubspot.com/settings/avatar/18cc72d6b6902b69f00313c2a3004f25) [Daniel Sanelli, M.Sc.](https://blog.primohealth.com/author/daniel-sanelli-m-sc) Sep 20, 2012 8:00:00 AM ![6 Foods For Healthy Brain](https://blog.primohealth.com/hs-fs/file-16118763-jpg/images/brain-food-3-resized-600.jpg) [whole foods](https://blog.primohealth.com/topic/whole-foods) [macronutrients](https://blog.primohealth.com/topic/macronutrients) [brain health](https://blog.primohealth.com/topic/brain-health) [anti-aging](https://blog.primohealth.com/topic/anti-aging) #### On a previous post [Health Brain Healthy Body](https://blog.primohealthcoach.com/blog/bid/73034/Healthy-Brain-Healthy-Body) I shared 7 tips for maintaining a healthy brain. Having a healthy brain is essential to having a healthy body. Low fat... [Read More](https://blog.primohealth.com/bid/78544/6-Foods-For-Healthy-Brain) 0 Comments ## [Healthy Brain Healthy Body](https://blog.primohealth.com/bid/73034/Healthy-Brain-Healthy-Body) ![Picture of Daniel Sanelli, M.Sc.](https://app.hubspot.com/settings/avatar/18cc72d6b6902b69f00313c2a3004f25) [Daniel Sanelli, M.Sc.](https://blog.primohealth.com/author/daniel-sanelli-m-sc) Jun 24, 2011 8:00:00 AM ![Healthy Brain Healthy Body](https://blog.primohealth.com/hs-fs/file-16123290-jpg/images/healthy-brain-foods1-resized-600.jpg) [macronutrients](https://blog.primohealth.com/topic/macronutrients) [brain health](https://blog.primohealth.com/topic/brain-health) [anti-aging](https://blog.primohealth.com/topic/anti-aging) [lifestyle](https://blog.primohealth.com/topic/lifestyle) #### **One of the keys to living a Primo Healthy life is having a healthy brain.  ** We don't often think of our brain as being important in keeping the rest of our body healthy,... 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