Primo Health Blog

A portal for functional health topics and news.

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Prevent & Reduce Back Pain Naturally

Picture of Daniel Sanelli, M.Sc.
Daniel Sanelli, M.Sc. Apr 4, 2017 10:00:00 AM
Prevent & Reduce Back Pain Naturally

Oh my aching back! Most of us will say this several times over the course of our lifetime. Sometimes it's a chronic issue, a deep nagging ache that impacts daily activities. Other times, it's sudden and acute and amazingly painful, the result of a "wrong move" from lifting a small child, unloading groceries, or working around the yard. Back pain affects up to 80% of Americans annually and is the leading cause of disability worldwide.