--- title: What is Holistic Nutrition? description: Holistic Nutrition is founded on an understanding of the big picture as was discussed in my previous blog post What is Holistic Health It addresses image: https://blog.primohealth.com/hs-fs/file-16127111-jpg/images/nutrition-resized-600.jpg --- [![Primo Health - Daniel Sanelli](https://blog.primohealth.com/hs-fs/hubfs/PHC_LogoCR_HUBSPOT.png?width=400&height=154&name=PHC_LogoCR_HUBSPOT.png "Primo Health - Daniel Sanelli")](https://www.primohealth.com) - [About](https://www.primohealth.com/about-daniel-sanelli) - [Program](https://www.primohealth.com/functional-blood-chemistry-analysis) - [Store](https://www.primohealth.com/primo-health-store) - [How to Shop](https://www.primohealth.com/primo-health-store) - [Primo Health Store](https://primohealthcoach.gethealthy.store) - [FullScript Dispensary](https://us.fullscript.com//welcome/primohealth) - [Apex Energetics Store](https://www.myhcpstore.com/) - [Blog](https://blog.primohealth.com) - [Contact](https://www.primohealth.com/contact-daniel-sanelli) [Back to blog](https://blog.primohealth.com) # What is Holistic Nutrition? ![Picture of Daniel Sanelli, M.Sc.](https://app.hubspot.com/settings/avatar/18cc72d6b6902b69f00313c2a3004f25) [Daniel Sanelli, M.Sc.](https://blog.primohealth.com/author/daniel-sanelli-m-sc) May 10, 2011 8:00:00 AM [nutrition professional](https://blog.primohealth.com/topic/nutrition-professional) ![holistic nutrition](https://blog.primohealth.com/hs-fs/file-16127111-jpg/images/nutrition-resized-600.jpg) Holistic Nutrition is founded on an understanding of the big picture as was discussed in my previous blog post ["What is Holistic Health?](https://blog.primohealthcoach.com/blog/bid/58256/What-Is-Holistic-Health)." It addresses the different aspects of the whole person and how the different parts may be affecting overall health. Holistic nutrition understands that the we need to be fed emotionally, spiritually, mentally and physically. And what we are fed has a direct impact on who we are: You are what you eat! A holistic nutritionist acknowledges the bodyʼs need for pure, unadulterated, whole, natural, nutrient rich foods and water. By giving the body these life-giving building blocks, the body in all of its wisdom and natural inclination towards wellness will grow healthy and strong and live longer. A body that is fed well and nourished is much more apt to be healthy in all of its aspects. After all, if our bodies are not well, our predominant concern becomes survival, and the other aspects of our person get put aside. By nourishing our bodies with the right nutrition, then we can better address the other aspects of who we are. Think of someone you know that is sick and suffering. Quite often those who are sick are consumed with their health and can do little else. But when we are well, we can accomplish almost anything. A holistic nutritionist can teach you the fundamentals of good nutrition and healthy living.  They can help you to fine tune your diet so that you can find your optimal health and live a richer more abundant life. View Comments Hide Comments [Share this blog post on Twitter](https://twitter.com/intent/tweet?text=I+found+this+interesting+blog+post&url=https://blog.primohealth.com/bid/59330/What-is-Holistic-Nutrition) [Share this blog post on Facebook](http://www.facebook.com/share.php?u=https://blog.primohealth.com/bid/59330/What-is-Holistic-Nutrition) [Share this blog post on LinkedIn](http://www.linkedin.com/shareArticle?mini=true&url=https://blog.primohealth.com/bid/59330/What-is-Holistic-Nutrition) ## Related Articles ## [Greetings From A Health Nut](https://blog.primohealth.com/bid/55335/Greetings-From-A-Health-Nut) ![Picture of Daniel Sanelli, M.Sc.](https://app.hubspot.com/settings/avatar/18cc72d6b6902b69f00313c2a3004f25) [Daniel Sanelli, M.Sc.](https://blog.primohealth.com/author/daniel-sanelli-m-sc) Feb 18, 2011 8:04:00 PM ![Greetings From A Health Nut](http://files.me.com/primosanelli/kqrkb4) [nutrition professional](https://blog.primohealth.com/topic/nutrition-professional) I wanted to take the opportunity to tell a little bit about my story. I would like to share highlights of my journey to becoming a holistic health and nutrition... [Read More](https://blog.primohealth.com/bid/55335/Greetings-From-A-Health-Nut) 0 Comments ## [What Is A Holistic Health Coach?](https://blog.primohealth.com/bid/60068/What-Is-A-Holistic-Health-Coach) ![Picture of Daniel Sanelli, M.Sc.](https://app.hubspot.com/settings/avatar/18cc72d6b6902b69f00313c2a3004f25) [Daniel Sanelli, M.Sc.](https://blog.primohealth.com/author/daniel-sanelli-m-sc) May 12, 2011 8:00:00 AM ![What Is A Holistic Health Coach?](https://blog.primohealth.com/hs-fs/file-16127293-jpg/images/nutritionist_apple-resized-600.jpg) [nutrition professional](https://blog.primohealth.com/topic/nutrition-professional) A holistic health coach can come from different educational backgrounds. Many receive training in the nutrition arts. Others have a certificate or degree in health... [Read More](https://blog.primohealth.com/bid/60068/What-Is-A-Holistic-Health-Coach) 0 Comments [![Primo Health - Daniel Sanelli](https://blog.primohealth.com/hs-fs/hubfs/PHC_LogoCR_HUBSPOT.png?width=400&height=154&name=PHC_LogoCR_HUBSPOT.png "Primo Health - Daniel Sanelli")](http://primohealth.com) Follow us on Facebook Follow us on LinkedIn Follow us on Twitter Follow us on Instagram --- Copyright © 2026, Primo Health Privacy Policy  |  Terms of Use