--- title: Primo Health Blog | emotional health description: emotional health | A portal for functional health topics and news. --- [![Primo Health - Daniel Sanelli](https://blog.primohealth.com/hs-fs/hubfs/PHC_LogoCR_HUBSPOT.png?width=400&height=154&name=PHC_LogoCR_HUBSPOT.png "Primo Health - Daniel Sanelli")](https://www.primohealth.com) - [About](https://www.primohealth.com/about-daniel-sanelli) - [Program](https://www.primohealth.com/functional-blood-chemistry-analysis) - [Store](https://www.primohealth.com/primo-health-store) - [How to Shop](https://www.primohealth.com/primo-health-store) - [Primo Health Store](https://primohealthcoach.gethealthy.store) - [FullScript Dispensary](https://us.fullscript.com//welcome/primohealth) - [Apex Energetics Store](https://www.myhcpstore.com/) - [Blog](https://blog.primohealth.com) - [Contact](https://www.primohealth.com/contact-daniel-sanelli) # Primo Health Blog A portal for functional health topics and news. Browse by All smart supplementation whole foods herbs & botanicals anti-aging immune health weight management micronutrients lifestyle cardiovascular health degenerative disease macronutrients gluten sensitivity detoxification digestive health endocrine health brain health diet direction musculoskeletal health sports nutrition emotional health skin health nutrition professional pain management top posts holistic health minerals urinary health female health genetics allergies anti-inflammatory cooking eye health phytonutrients respiratory health antioxidants complimentary therapies fitness food sensitivities infectious disease men's health mindfullness stress management thyroid ## Posts about emotional health: ## [Supplement of the week: Designs for Health 7-Keto 60 capsules](https://blog.primohealth.com/bid/186849/Supplement-of-the-week-Designs-for-Health-7-Keto-60-capsules) ![Picture of Daniel Sanelli, M.Sc.](https://app.hubspot.com/settings/avatar/18cc72d6b6902b69f00313c2a3004f25) [Daniel Sanelli, M.Sc.](https://blog.primohealth.com/author/daniel-sanelli-m-sc) Dec 9, 2014 7:55:00 PM ![Supplement of the week: Designs for Health 7-Keto 60 capsules](https://blog.primohealth.com/hs-fs/file-2243233464-jpg/images/ket060-lrg-resized-600.jpg) [weight management](https://blog.primohealth.com/topic/weight-management) [endocrine health](https://blog.primohealth.com/topic/endocrine-health) [emotional health](https://blog.primohealth.com/topic/emotional-health) [smart supplementation](https://blog.primohealth.com/topic/smart-supplementation) ### **Quick Overview** 7-Keto® is a registered trade name for the compound 3-acetyl-7- oxo DHEA, a stabilized form of 7-oxo DHEA. Once ingested, acetyl-7-oxo DHEA is cleaved to 7-oxo DHEA, a DHEA metabolite naturally found in the body. Although 7-oxo DHEA is similar to DHEA, it does not convert into estrogenic or androgenic hormones. [Read More](https://blog.primohealth.com/bid/186849/Supplement-of-the-week-Designs-for-Health-7-Keto-60-capsules) 0 Comments ## [Dietary Supplements for Depression and It's Treatment](https://blog.primohealth.com/bid/186796/Dietary-Supplements-for-Depression-and-It-s-Treatment) ![Picture of Daniel Sanelli, M.Sc.](https://app.hubspot.com/settings/avatar/18cc72d6b6902b69f00313c2a3004f25) [Daniel Sanelli, M.Sc.](https://blog.primohealth.com/author/daniel-sanelli-m-sc) Dec 5, 2014 11:30:00 AM ![Dietary Supplements for Depression and It's Treatment](https://blog.primohealth.com/hs-fs/file-2243233204-jpg/images/depression-brain-resized-600.jpg) [brain health](https://blog.primohealth.com/topic/brain-health) [herbs & botanicals](https://blog.primohealth.com/topic/herbs-botanicals) [emotional health](https://blog.primohealth.com/topic/emotional-health) [smart supplementation](https://blog.primohealth.com/topic/smart-supplementation) ### *Depression: A Role for Dietary Supplements in It’s Treatment* By Gene Bruno, MS, MHS Are you depressed? If so, you’re not the only one. In fact, approximately 20.9 million American adults have a mood disorder, and approximately 14.8 million experience major depressions1; the primary cause of disability in the U.S. for ages 15- 44.2 Another 3.3 million Americans suffer from chronic, mild depression.3 [Read More](https://blog.primohealth.com/bid/186796/Dietary-Supplements-for-Depression-and-It-s-Treatment) 0 Comments ## [Supplement of the week: Design for Health NeuroCalm](https://blog.primohealth.com/bid/186783/Supplement-of-the-week-Design-for-Health-NeuroCalm) ![Picture of Daniel Sanelli, M.Sc.](https://app.hubspot.com/settings/avatar/18cc72d6b6902b69f00313c2a3004f25) [Daniel Sanelli, M.Sc.](https://blog.primohealth.com/author/daniel-sanelli-m-sc) Dec 4, 2014 7:12:00 PM ![Supplement of the week: Design for Health NeuroCalm](https://blog.primohealth.com/hs-fs/file-2243233054-jpg/images/neuclm-lrg.jpg) [brain health](https://blog.primohealth.com/topic/brain-health) [emotional health](https://blog.primohealth.com/topic/emotional-health) [smart supplementation](https://blog.primohealth.com/topic/smart-supplementation) ## Quick Overview NeuroCalm™ is designed to promote activity of GABA and serotonin, which may help support healthy mood, cravings, and feelings of calm, satiety, and satisfaction.\* NeuroCalm™ contains PharmaGABA™, a form of GABA naturally manufactured via a fermentation process, which is considered more effective than chemically produced synthetic forms. Support for the production of calming neurotransmitters is also provided by L-theanine and taurine. [Read More](https://blog.primohealth.com/bid/186783/Supplement-of-the-week-Design-for-Health-NeuroCalm) 0 Comments ## [Health Benefits of Cat's Claw Plant](https://blog.primohealth.com/bid/186677/Health-Benefits-of-Cat-s-Claw-Plant) ![Picture of Daniel Sanelli, M.Sc.](https://app.hubspot.com/settings/avatar/18cc72d6b6902b69f00313c2a3004f25) [Daniel Sanelli, M.Sc.](https://blog.primohealth.com/author/daniel-sanelli-m-sc) Nov 24, 2014 1:56:00 PM ![Health Benefits of Cat's Claw Plant](https://blog.primohealth.com/hs-fs/file-2165083784-jpeg/images/images.jpeg) [cardiovascular health](https://blog.primohealth.com/topic/cardiovascular-health) [degenerative disease](https://blog.primohealth.com/topic/degenerative-disease) [emotional health](https://blog.primohealth.com/topic/emotional-health) [smart supplementation](https://blog.primohealth.com/topic/smart-supplementation) ### *Cat’s Claw (Uncaria tomentosa)*   By Art Presser, PharmD - President, Huntington College of Health Sciences ### **Background:** Cat’s Claw is a woody vine that winds itself around trees, upwards of 100 feet, in the Peruvian rainforests. Hook-like thorns adorn the leaves, resembling the claws of cats, hence the name. For hundreds of years, local Indians, medicine people, and shamans have stewed the inner bark and roots of Cat’s Claw to prepare medicines to treat a variety of illnesses. There are actually over 30 species of Uncaria, however the two species of medicinal interest are U. guianensis and U. tomentosa. Although both species produce similar benefits, U. tomentosa has been more thoroughly researched, has a greater range of uses, and is hence preferred in the American market. [Read More](https://blog.primohealth.com/bid/186677/Health-Benefits-of-Cat-s-Claw-Plant) 0 Comments ## [What do Chronic Fatigue Syndrome & Fibromyalgia have in common?](https://blog.primohealth.com/bid/186640/What-do-Chronic-Fatigue-Syndrome-Fibromyalgia-have-in-common) ![Picture of Daniel Sanelli, M.Sc.](https://app.hubspot.com/settings/avatar/18cc72d6b6902b69f00313c2a3004f25) [Daniel Sanelli, M.Sc.](https://blog.primohealth.com/author/daniel-sanelli-m-sc) Nov 19, 2014 10:00:00 AM ![What do Chronic Fatigue Syndrome & Fibromyalgia have in common?](https://blog.primohealth.com/hs-fs/file-2165083499-gif/images/differences-resized-600.gif) [emotional health](https://blog.primohealth.com/topic/emotional-health) [smart supplementation](https://blog.primohealth.com/topic/smart-supplementation) [musculoskeletal health](https://blog.primohealth.com/topic/musculoskeletal-health) ### *Chronic Fatigue Syndrome & Fibromyalgia* By Gene Bruno, MS, MHS – Dean of Academics, Huntington College of Health Sciences Many doctors and researchers are convinced that Fibromyalgia and Chronic Fatigue Syndrome (CFS) are simply different manifestations of the same underlying disorder. In fact, many patients suffer from both conditions. While both have been acknowledged as real physical diseases, neither one has a known cause or cure. Is the lack of a cure all that the two illnesses have in common? Not by a long shot. When looking at what is known about Fibromyalgia and CFS, they appear to be more alike than they are different. [Read More](https://blog.primohealth.com/bid/186640/What-do-Chronic-Fatigue-Syndrome-Fibromyalgia-have-in-common) 0 Comments ## [Common Triggers of Depression](https://blog.primohealth.com/bid/186587/Common-Triggers-of-Depression) ![Picture of Daniel Sanelli, M.Sc.](https://app.hubspot.com/settings/avatar/18cc72d6b6902b69f00313c2a3004f25) [Daniel Sanelli, M.Sc.](https://blog.primohealth.com/author/daniel-sanelli-m-sc) Nov 14, 2014 1:01:00 PM ![Common Triggers of Depression](https://blog.primohealth.com/hs-fs/file-2165083064-png/images/handoverthroat-resized-600.png) [micronutrients](https://blog.primohealth.com/topic/micronutrients) [endocrine health](https://blog.primohealth.com/topic/endocrine-health) [detoxification](https://blog.primohealth.com/topic/detoxification) [emotional health](https://blog.primohealth.com/topic/emotional-health) *Depression: Functional Medicine Approach* By Ronald Grisanti, DC, DABCO, DACBN, MS Depression is considered the most dreaded condition of mankind. What makes depression so awful is the sad fact that it is the one disease devoid of hope in the minds of many who suffer with this global epidemic. Unlike debilitating diseases like arthritis, which shows it's ugly face by causing pain, depression is a silent enemy afflicting millions every year. My goal in this article is to prepare and educate you on a few of the common triggers of depression. These are not original thoughts on the subject of depression but are in fact documented peer-reviewed research proving the existence of a world of information kept under "lock and key" contributing to a sea of suffering and mental anguish. [Read More](https://blog.primohealth.com/bid/186587/Common-Triggers-of-Depression) 0 Comments ## [Supplement of the week: Designs for Health L-5-MTHF](https://blog.primohealth.com/bid/186450/Supplement-of-the-week-Designs-for-Health-L-5-MTHF) ![Picture of Daniel Sanelli, M.Sc.](https://app.hubspot.com/settings/avatar/18cc72d6b6902b69f00313c2a3004f25) [Daniel Sanelli, M.Sc.](https://blog.primohealth.com/author/daniel-sanelli-m-sc) Nov 3, 2014 4:00:00 PM ![Supplement of the week: Designs for Health L-5-MTHF](https://blog.primohealth.com/hs-fs/file-2014758915-jpg/images/l-5_mthf-resized-600.jpg) [emotional health](https://blog.primohealth.com/topic/emotional-health) [smart supplementation](https://blog.primohealth.com/topic/smart-supplementation) ### **Quick Overview** L-5-MTHF provides a natural, biologically active form of folate. Folate is essential for cell division and growth, and also works to balance the homocysteine pathway. This formula provides a generous 5 mg per capsule of folate in the bioidentical, bioactive form, 5-methyltetrahydrofolate. L-5-MTHF (the “L” signifying that it is the all-natural \[6S\] isomer) is the active circulating form of folate found in the body and one of the several forms found in food. In nature it is found only as this \[6S\] isomer, which is why DFH uses L-5-MTHF, the natural isomer, rather than the mixed (or racemic) form. Our L-5-MTHF uses the **patented folate derivative Quatrefolic®**. This innovative form of folate has demonstrated high bioavailability and solubility as well as long lasting stability. Quatrefolic® L-5-MTHF helps to increase blood folate levels much better than folic acid. [Read More](https://blog.primohealth.com/bid/186450/Supplement-of-the-week-Designs-for-Health-L-5-MTHF) 0 Comments [![Primo Health - Daniel Sanelli](https://blog.primohealth.com/hs-fs/hubfs/PHC_LogoCR_HUBSPOT.png?width=400&height=154&name=PHC_LogoCR_HUBSPOT.png "Primo Health - Daniel Sanelli")](http://primohealth.com) Follow us on Facebook Follow us on LinkedIn Follow us on Twitter Follow us on Instagram --- Copyright © 2026, Primo Health Privacy Policy  |  Terms of Use