--- title: Primo Health Blog | top posts description: top posts | A portal for functional health topics and news. --- [![Primo Health - Daniel Sanelli](https://blog.primohealth.com/hs-fs/hubfs/PHC_LogoCR_HUBSPOT.png?width=400&height=154&name=PHC_LogoCR_HUBSPOT.png "Primo Health - Daniel Sanelli")](https://www.primohealth.com) - [About](https://www.primohealth.com/about-daniel-sanelli) - [Program](https://www.primohealth.com/functional-blood-chemistry-analysis) - [Store](https://www.primohealth.com/primo-health-store) - [How to Shop](https://www.primohealth.com/primo-health-store) - [Primo Health Store](https://primohealthcoach.gethealthy.store) - [FullScript Dispensary](https://us.fullscript.com//welcome/primohealth) - [Apex Energetics Store](https://www.myhcpstore.com/) - [Blog](https://blog.primohealth.com) - [Contact](https://www.primohealth.com/contact-daniel-sanelli) # Primo Health Blog A portal for functional health topics and news. Browse by All smart supplementation whole foods herbs & botanicals anti-aging immune health weight management micronutrients lifestyle cardiovascular health degenerative disease macronutrients gluten sensitivity detoxification digestive health endocrine health brain health diet direction musculoskeletal health sports nutrition emotional health skin health nutrition professional pain management top posts holistic health minerals urinary health female health genetics allergies anti-inflammatory cooking eye health phytonutrients respiratory health antioxidants complimentary therapies fitness food sensitivities infectious disease men's health mindfullness stress management thyroid ## Posts about top posts: ## [Prevent Staph Infections Naturally](https://blog.primohealth.com/prevent-staph-infections-naturally) ![Picture of Daniel Sanelli, M.Sc.](https://app.hubspot.com/settings/avatar/18cc72d6b6902b69f00313c2a3004f25) [Daniel Sanelli, M.Sc.](https://blog.primohealth.com/author/daniel-sanelli-m-sc) May 4, 2015 10:00:00 AM ![Prevent Staph Infections Naturally](https://blog.primohealth.com/hubfs/Blog%20Assets/Blog%20Headers/STAPH-BLOG-HEADER-2.png) [immune health](https://blog.primohealth.com/topic/immune-health) [infectious disease](https://blog.primohealth.com/topic/infectious-disease) [top posts](https://blog.primohealth.com/topic/top-posts) ### *MRSA: Natural Methods for Prevention* By Gene Bruno, MS, MHS  Whether you call it "staph", "staph A" or “MRSA” (pronounces *mersa*), it’s all the same: Methicillin-resistant *Staphylococcus aureus*. MRSA is a bacterial infection which is resistant to methicillin and other antibiotics in the penicillin family.1 Although staph is a common bacterium found on the skin of healthy people2 , if staph gets into the body it can cause a minor infection such as boils or pimples or serious infections such as pneumonia or blood infections. In fact, MRSA symptoms are similar to those for any type of Staph infection: - Skin appears red and inflamed around wound sites; - In serious cases may include fever, lethargy, and headache; - Urinary tract infections, pneumonia, toxic shock syndrome, and even death.3 [Read More](https://blog.primohealth.com/prevent-staph-infections-naturally) 0 Comments ## [Health Benefits of Echinacea & Goldenseal](https://blog.primohealth.com/echinacea-goldenseal) ![Picture of Daniel Sanelli, M.Sc.](https://app.hubspot.com/settings/avatar/18cc72d6b6902b69f00313c2a3004f25) [Daniel Sanelli, M.Sc.](https://blog.primohealth.com/author/daniel-sanelli-m-sc) Apr 17, 2015 10:00:00 AM ![Health Benefits of Echinacea & Goldenseal](https://blog.primohealth.com/hubfs/Blog%20Assets/Blog%20Headers/ECHINACEA%20BLOG%20HEADER%202.png) [immune health](https://blog.primohealth.com/topic/immune-health) [herbs & botanicals](https://blog.primohealth.com/topic/herbs-botanicals) [top posts](https://blog.primohealth.com/topic/top-posts) [allergies](https://blog.primohealth.com/topic/allergies) Echinacea and Goldenseal are a very popular combination of herbs which can be found in dozens of brands of dietary supplements. What these two herbs have in common is that they are effective at supporting and promoting short-term immune functions. ### **Echinacea** Centuries ago, Native Americans collected the root of the Purple Coneflower, Echinacea. Several species of Echinacea were collected and cherished by at least 14 tribes. This herb was a favorite folk medicine wherever it grew. Currently, Echinacea has been the subject of more than 350 scientific studies. In laboratory testing, Echinacea increases the immune system’s function in a few ways. Consequently, Echinacea may have applications for certain types of infections. [Read More](https://blog.primohealth.com/echinacea-goldenseal) 0 Comments ## [What Is Leaky Brain Syndrome?](https://blog.primohealth.com/bid/81828/what-is-leaky-brain-syndrome) ![Picture of Daniel Sanelli, M.Sc.](https://app.hubspot.com/settings/avatar/18cc72d6b6902b69f00313c2a3004f25) [Daniel Sanelli, M.Sc.](https://blog.primohealth.com/author/daniel-sanelli-m-sc) Sep 20, 2012 8:00:00 AM ![What Is Leaky Brain Syndrome?](https://blog.primohealth.com/hubfs/LEAKY%20BRAIN%20BLOG%20HEADER%202.png) [brain health](https://blog.primohealth.com/topic/brain-health) [anti-aging](https://blog.primohealth.com/topic/anti-aging) [gluten sensitivity](https://blog.primohealth.com/topic/gluten-sensitivity) [top posts](https://blog.primohealth.com/topic/top-posts) #### Do you have unexplained brain fog, trouble concentrating, memory problems, or constant anxiety? You may have what is called a leaky brain. I've previously explained what a **[Leaky Gut](https://blog.primohealth.com/blog/bid/55349/What-Is-A-Leaky-Gut)** is, but what is a leaky brain? [Read More](https://blog.primohealth.com/bid/81828/what-is-leaky-brain-syndrome) 19 Comments ## [The Health Benefits Of Glutathione](https://blog.primohealth.com/bid/93702/the-health-benefits-of-glutathione) ![Picture of Daniel Sanelli, M.Sc.](https://app.hubspot.com/settings/avatar/18cc72d6b6902b69f00313c2a3004f25) [Daniel Sanelli, M.Sc.](https://blog.primohealth.com/author/daniel-sanelli-m-sc) Aug 3, 2012 8:00:00 AM ![The Health Benefits Of Glutathione](https://blog.primohealth.com/hubfs/Blog%20Headers/blog-antioxidant-header.png) [anti-aging](https://blog.primohealth.com/topic/anti-aging) [top posts](https://blog.primohealth.com/topic/top-posts) [antioxidants](https://blog.primohealth.com/topic/antioxidants) #### Glutathione is known as the "Master Antioxidant." Without antioxidants, nature's free radicals would cause endless damage to our bodies and living healthy would be quite difficult. Fortunately, we have a built in system of antioxidant power that when operating optimally, the dreaded effects of aging can be thwarted and youth preserved. Glutathione is revered because of it's amazing power over free radicals. Free radicals are unstable molecules in our body that cause damage to our tissue and organs because of their erratic behavior. Glutathione, like other antioxidants, grab on to the unruly free radical and remove an electron, the bad influence on the free radical, and render it harmless. Glutathione is our most abundant antioxidant found in our cells and livers, and even stored in our protein. Science has observed that when there is marked illness, glutathione levels plummet. **It is crucial to maintain adequate levels of glutathione, especially for those with chronic disease and [autoimmune conditions](http://drknews.com/glutathione-recycling-for-autoimmune-disease/). ** Those with autoimmune conditions are often low in glutathione levels. [Read More](https://blog.primohealth.com/bid/93702/the-health-benefits-of-glutathione) 4 Comments ## [18 Gluten Cross Reactive Foods](https://blog.primohealth.com/bid/79586/18-gluten-cross-reactive-foods) ![Picture of Daniel Sanelli, M.Sc.](https://app.hubspot.com/settings/avatar/18cc72d6b6902b69f00313c2a3004f25) [Daniel Sanelli, M.Sc.](https://blog.primohealth.com/author/daniel-sanelli-m-sc) Jul 11, 2011 8:00:00 AM ![18 Gluten Cross Reactive Foods](https://blog.primohealth.com/hubfs/Blog%20Assets/Blog%20Headers/CROSS%20REACTIVITY%20BLOG%20HEADER%202.png) [gluten sensitivity](https://blog.primohealth.com/topic/gluten-sensitivity) [top posts](https://blog.primohealth.com/topic/top-posts) [food sensitivities](https://blog.primohealth.com/topic/food-sensitivities) #### In our continued discussion about [Gluten Sensitivity and Celiac Disease](https://blog.primohealthcoach.com/blog/?Tag=gluten) one must discuss the large percentage of individuals that do not improve on a strict gluten-free diet. Existing amongst many of those with gluten sensitivity is a cross reactivity issue with other dietary proteins. This means the immune system will react with other proteins as if they were gluten. [Read More](https://blog.primohealth.com/bid/79586/18-gluten-cross-reactive-foods) 61 Comments [![Primo Health - Daniel Sanelli](https://blog.primohealth.com/hs-fs/hubfs/PHC_LogoCR_HUBSPOT.png?width=400&height=154&name=PHC_LogoCR_HUBSPOT.png "Primo Health - Daniel Sanelli")](http://primohealth.com) Follow us on Facebook Follow us on LinkedIn Follow us on Twitter Follow us on Instagram --- Copyright © 2026, Primo Health Privacy Policy  |  Terms of Use